Mounjaro Community

Connect with others on their Mounjaro journey. Share your experiences, ask questions, and get support from people who understand what you're going through.

You can participate as either a Secret Jabber (anonymous) or an Open Jabber (using your profile name).

Community Posts

Starting Mounjaro tomorrow - any tips?

Question

I'm starting my Mounjaro journey tomorrow and I'm feeling both excited and nervous. Any tips for managing side effects? What should I expect in the first week?

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8 Replies

10 weeks in - down 22 pounds!

Success Story

Just wanted to share my progress! I've been on Mounjaro for 10 weeks now and have lost 22 pounds. My energy levels are up, I'm sleeping better, and my blood sugar levels have stabilized. The nausea was tough in the first few weeks but it's much better now.

For anyone struggling with side effects, hang in there! It does get better and the results are worth it.

56 Likes
24 Replies

Foods that helped with nausea

Tips & Tricks

Just wanted to share some foods that really helped me deal with the nausea in the early weeks:

  • Ginger tea
  • Plain crackers
  • Small, frequent meals instead of large ones
  • Avoiding fatty foods
  • Protein shakes when I couldn't eat much

Hope this helps someone else!

42 Likes
15 Replies