Your Mindful Journey
Welcome back to your personal tracking space. Take a moment to reflect on your progress.
Your Progress
Weight Progress
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3M
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Your Journey Stats
View Details
Total Lost
15 lbs
Weeks on Journey
8
Current Dose
5mg
Body Measurements
Waist
32 inches
↓ 2"
from start
Hips
42 inches
↓ 1"
from start
Chest
38 inches
↓ 1.5"
from start
Recent Activity
Weight recorded: 185 lbs
Yesterday at 8:45 AM
Measurement updated: Waist - 32 inches
3 days ago at 7:30 PM
Food logged: Protein shake - Breakfast
4 days ago at 9:15 AM
Community Updates
Down 22 pounds in 10 weeks!
Success Story
Posted yesterday by Emily T.
Foods that helped with nausea
Tips & Tricks
Posted 3 days ago by Mark L.
Current Stats
TODAY185 lbs
Current Weight
Current BMI
27.2
Weekly Change
-1.5 lbs
Your Goals
Target Weight
150 lbs
43% of goal achieved
35 lbs remaining
Target date: Oct 15, 2025
ON TRACK
Weekly Target
1-2 lbs
Sustainable weekly goal based on your progress and health considerations
Quick Actions
Today's Mindful Moment
"Focus not on how far you still have to go, but on how far you've already come."
— Mounjaro Tracking Community